Benefit Of Green Tea

Green tea is also thought to have detoxifying and anti-inflammatory properties which may further help keep acne at bay.

Benefit of green tea. Learn more about the potential benefits and risks here. Benefit of Green Tea Introduction. Green tea is a featured component of traditional Chinese medicine and has numerous health benefits for both men.

Is Green Tea good for skin. Green tea particularly green tea made from loose leaves is an excellent source of antioxidants such as catechins. Japanese Matcha Green Tea powder is also a powerful ingredient in many creams and ointments.

Green tea antioxidants offer antibacterial antifungal and antiviral effects that support immunity. Antioxidants for Hair Skin and Nails. Studies have shown that green tea also helps preserve cartilage and bone.

The major polyphenols in green tea are flavonoids the most active of which are catechins and epigallocatechin gallate EGCG which function as. This acid works as a neurotransmitter in the brain to signal to the neurons to produce more alpha waves. Green tea is higher in protective polyphenols.

Drinking Green Tea Keeps Your Mouth Healthy. It can do so because of the presence of Vitamin E and B2 in it. Both types can contribute antioxidants to your diet and have been shown to have antiviral anti-inflammatory detoxifying and immune-stimulating effects.

Help with Weight Loss and Staying Fit. Green tea is packed full of health-promoting compounds. Its antibacterial properties also fight bad breath.