Weight Watcher Taco Soup Recipe

Weight Watchers taco soup is high in protein and low in saturated fat. Remove chicken and shred with fork. Brown turkey mixture to cook through no need for oil if you use a little water Once cooked through add taco.

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Rate this Weight Watchers Taco Soup recipe with 1 lb extra lean ground beef or 1 lb turkey 1 large onion diced 2 15 oz cans chili beans 1 15 oz can zesty beans i use sw chili beans in a zesty sauce 1 15 oz can black beans drained 1 15 oz can corn undrained 1 15 oz can.

Weight watcher taco soup recipe. Here are great additions to serve with your Weight Watchers soup. Full of flavor enjoy a healthier way of eating and our easy Taco Soup recipe. All foods are assigned points based on calories sugar saturated fat and protein content.

Spray a frying pan with olive oil spray then add the onions and garlic. What Should I Serve with Taco Soup. If chicken is frozen add breast and 1 cup water to Ninja Foodi and Pressure cook on high for 15 minutes.

24 12 cups in this soup 13 12 cups with 63 points and 11 cups free0 points an average of 4 to 5 points per cup. Weight Watchers Taco Soup Recipe. Cover and cook on LOW for 6 to 8 hours.

8 hours ago Stir in the tomatoes beans corn tomato sauce and taco seasoning. Start off by placing a medium or large pot on the stove top and turn the heat to medium. Add back to soup and serve.

Add back to soup and serve. Fill the can of tomato sauce with water and add it to the pot too. For the slow cooker.

Just 3 Smart Points. Add the diced green bell pepper diced onion and minced garlic cloves to the pot. Weight Watchers helps you lose weight by teaching you how to control calories and make healthy food choices with their food point system.