Pumpkin Pie Nutrition Facts

One serving contains 04 g of fat 29 g of protein and 71 g of carbohydrate.

Pumpkin pie nutrition facts. There are 316 calories in 1 piece 18 of 9 pie 55 oz of Pumpkin Pie prepared from recipe. Calories from Fat 117. Perkins Pumpkin Pie Nutrition Facts.

Nutrition Facts Serving size 1 bar 60g Amount per serving Calories 180 Daily Value Total Fat 8g 10 daily value Saturated Fat 5g 25 daily value Trans Fat 0g Cholesterol 5mg 2 daily value Sodium 250mg 11 daily value Total Carbohydrate 23g 8 daily value Dietary Fiber 10g 36 daily value Total Sugars. Return to the Ultimate Healthy Pumpkin Pie recipe. 1 piece 133g Nutrition Facts.

4 medjool dates pitted. 2000 calories a day is used for general nutrition advice. 1 piece 155g Nutrition Facts.

Some of the pumpkin pie benefits come from certain nutrients within the pie including vitamin A vitamin C calcium and iron. Vitamin A 3434 IU Vitamin B-9 26 mg or Vitamin K 132 µg. This was calculated for the recipe as written using about 90 of the crust to account for trimming the overhang before baking.

1 12 cups unsweetened soy milk or as needed ice as needed. It also contains some important vitamins you can see below. Youd need to walk 88 minutes to burn 316 calories.

A half-cup of organic pumpkin pie mix contains 148 calories 35 grams g of total carbohydrates 1 g of fiber 1 g of protein 14 g of sugar and 0 g of fat. 41 fat 52 carbs 7 protein. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.