Peanut Butter Calories

Leah Rocketto INSIDER.

Peanut butter calories. Per serving depending on the peanut butter brand amounts to roughly 190 calories for both smooth and chunky types. Thus the caloric value of a powdered peanut butter is lower with approximately 350 kcal per 100 g. With 598 calories per 100 grams Peanut Butter would be considered a High calorie density food.

There are 94 calories in 1 tablespoon of Peanut Butter. However omega-3-enriched peanut butter has 195 calories in the same portion. Most types of peanut butter -- chunky smooth reduced fat or fortified -- all contain about 188 calories in a 2-tablespoon serving.

62 calories for 1 tbsp of Homemade Peanut Butter for Weight Loss and Athletes Cholesterol 0 mg Carbohydrates 438g Protein 702g Fat 1538g. Calories In Peanut Dressing with powdered Peanut butter Calories. However by grinding peanuts many unnecessary calories and fats are removed with the absence of oils.

190 calories per serving. 1g Calories In Thai Noodles and Powdered Peanut Butter Sauce. For those concerned about their fat intake reduced-fat versions are available although this type has the same number of calories per two tablespoons as regular peanut butter.

Though its high in protein peanut butter is also high in fat content packing nearly 100 calories into every tablespoon. Although Justins Classic Peanut Butter has the same amount of calories as Jif and Skippy it has one more gram of protein and one less gram of sugar. There are 94 calories in 1 tablespoon of Peanut Butter.

The reason for this is because it does not contain any vitamins and minerals that your body needs. When you consume more. In this example a peanut butter sandwich has 327 calories.