Keto Hamburger Buns
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These are freezer-friendly buns.
Keto hamburger buns. To make the buns. Freeze them on a baking sheet in a single layer first this prevents them from. Low Carb Hamburger Buns Keto Sandwich Rolls By Kim Hardesty.
Keto Hamburger Buns Recipe That Low Carb Life These keto hamburger buns have a soft shiny golden brown exterior topped with sesame seeds. WAYS TO USE KETO BURGER BUNS. However they work just fine if you make them the same day.
If you check the nutritional information below youll see these ketogenic low-carb burger buns contain just 287 calories are loaded with fat and protein and contain just 24 grams of net carbs. The best part is that it only takes two minutes. Make a batch or double and let the keto buns cool completely.
2 tsp 2 tsp baking powder. Bake for 25-30 minutes or until the keto buns are golden brown. So bread-like in texture they make the perfect hamburger bun or sandwich roll for low carb and keto.
Also thanks to the psyllium husk. 1ΒΌ cups 5 oz 300 ml 140 g super fine almond flour. Once you start to heat your grill you can prep the hamburger bun batter.
Lucky for you they also contain a few hidden health benefits. While your dough is proofing preheat your oven to 350. Preheat the oven to 380F and line a baking sheet with parchment paper.