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KFCs individual-sized coleslaw wouldnt be considered keto-friendly for many individuals but could be fit in if accounted for.
Is coleslaw keto. This easy coleslaw is such a lifesaver for those busy weeknight dinners especially if you need a quick side to serve with your keto dinner. Cheap mayonnaise and dressing ingredients contain sugar for taste. No the coleslaw out of the store or from your favorite restaurant is loaded with sugar.
This cruciferous veggie is low in carbohydrates but also high in nutrients. Each serving of this low carb paleo coleslaw recipe has just 2 grams net carbs thats total carbs minus fiber and erythritol the sweetener used. Coleslaw should be avoided on keto because it is very high in net carbs 12g of net carbs per 100g serving.
Due to its high amount of carbs and sugars KFC coleslaw is not recommended for a ketogenic diet. Our favorite way to serve this coleslaw is as a side with keto burgers especially if you serve them bunless. Is coleslaw keto friendly.
Is coleslaw keto friendly. Everyday ingredients Made with everyday ingredients found in most supermarkets. Is KFC coleslaw keto friendly.
If you mix a bit of purple cabbage in with white and green cabbage youll add even more nutrients into the mix. Unfortunately store bought coleslaw is usually not keto friendly so you cant skip making homemade slaw. So yes you can buy coleslaw dressing at the store but its in no way shape or form keto or low-carb.
Alternative side options that are keto-friendly at KFC include a side of green beans Caesar side salad or a house side salad without croutons. Yes the main ingredient in coleslaw cabbage has as little as three grams of net carbs per cup. The Keto Diet is a high fat low carb diet.
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