Healthy Keto Snacks
String cheese is one of the healthiest low-carb snacks on the keto diet.
Healthy keto snacks. 17 Healthy Keto Snacks Homemade and Ready to Eat 1. Luckily guac and avocado in general for that matter is a naturally keto snack. Ready-to-Eat Snacks That Are a Good Source of Fat and Protein.
Prosciutto-wrapped salmon skewers. Very Low-Carb Beef Jerky. These protein-packed sausage balls will keep you feeling full longer.
A lot of mainstream snacks are too high in carbs to fit a keto diet. Many of us would not touch the stuff today. It also provides micronutrients and antioxidants thanks to the berries and of course granola.
And while tortilla chips may not be pork rinds or Parmesan crisps are a fine substitutewe all know the chip is merely a vehicle for the good stuff. High-Fat Nuts and Nut Butters. Or choose a small portion of nuts that are very low in carbs like macadamia nuts pecans or Brazil nuts be careful of cashews A hard-boiled egg is another ideal keto snack.
The keto diet priortizes protein and healthy fats and limits carbs to 20-50 grams per day. Jerky is one of the best keto snacks to always have on hand especially since it doesnt need to be refrigerated and can travel with you anywhere. Keto spring deviled eggs.
Keto Fruit and Granola Parfait. However snacking on keto can be tricky. Lets also add that its a perfect snack for grab-n-go.