Everytime I Eat I Get Sleepy
After all carbs are a source of energy for the body and should make us feel energized.
Everytime i eat i get sleepy. So if you feel slightly tired after eating this could just be a normal phenomenon due to your bodys involuntary nervous system. If you fall asleep or feel tired every time you take a meal chances are that you have underlying medication condition like celiac disease anemia food intolerance sleep apnea and underactive thyroid. Falling asleep and tired after eating usually in 20-60 minutes after eating are frequent signs of this biochemical shock.
It is described as. For these reasons eating a meal rich in both protein and carbohydrates may make a person feel sleepy. If you use it to test before and after food when you feel sleepy and when you wake up you will quickly discover if it is a blood glucose issue.
However since sleepiness occurs right after people eat some mistakenly think that it relates to digestion. After eating particularly sugary foods insulin is produced by the pancreas which then converts these sugars glucose Why do I always feel tired after eating. I eat a protein filled breakfast I am fine.
Everytime i eat i feel nauseated Everytime i eat i feel weak sleeping and dizzy I feel weak dizzy and shaky out of nowhere. Add message Report. Eating sugary foods causes your brain to make lots of neurotransmitters melatonin.
So then you have little blood sugar which makes you sleepy. Eat about half stomach solid food quarter stomach liquids in the mddile warm and keep rest empty. Sometimes I have to take a nap.
So my answer will not be from a medical science perspective. When we eat our bodies use more energy to digest the food. I always workout before I have lunch so I have the energy to do the full workout.