Butter Coffee
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Bulletproof coffee also known as butter coffee is a high calorie drink made with added fats intended to fuel your start to the day.
Butter coffee. This is a fat-rich drink that can easily increase your cholesterol levels. Butter Coffee Nutrition We keep talking about the health benefits of putting butter in coffee so lets take a look at the actual nutritional makeup of one cup of butter coffee. A basic butter coffee recipe calls for a tablespoon of grass-fed butter to be added to a cup of black.
While people have been adding butter to their coffee for hundreds of years todays butter coffee refers to bulletproof coffee which is also known as keto coffee. Butter coffee is a huge part of the keto diet and the bulletproof diet which encourages you to eat high levels of healthy fats moderate levels of protein and low levels of carbs. Is butter coffee good for health.
It was created by the originator of the Bulletproof Diet Dave Asprey an American entrepreneur and author. Butter coffee is an amazing way to start off your keto day. Butter coffee is a new trending beverage that includes butter as a main ingredient.
Not only does it energize you but it also stimulates your metabolism boosts focus and improves brain function. If you have cholesterol problems then it would be wise to stay away from butter coffee or bulletproof coffee. Said to be introduced by Hainanese coffee shops in the 1930s the reason for adding a slab of butter to coffee with condensed milk was to give it.
A simple typical butter in coffee recipe involves brewing coffee in a French press. The coffee served at this particular establishment was a take on bulletproof coffee a term coined by David Asprey and a coffee recipe with butter that many people have adopted as part of their morning ritual. The fat provides satiety and helps curb cravings.
While the coffee is steeping in the French press you place in a blender 1-2 tbsp of butter. Bulletproof Coffee aka butter coffee or keto coffee is an energizing beverage made with quality fats. Its an incredible tool for mind-body fuel.
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