Butter Nutrition

Most frequently made from cows milk butter can also be.

Butter nutrition. Used in both recipes and as a cooking fat butter enjoys popularity in cuisines around the world. Butter is a delicious dairy product that provides an almost pure source of fat. Discover how to use food to fuel and transform your life.

10 Cholesterol 31 mg milligrams. Butter is a source of. Almond butter nutrition facts and analysis.

The finding was reported widely in the media hitting all the cultural hot buttons. Your goal is to limit intake of saturated fats and to avoid trans fats altogether. Butter has been a staple for thousands of years and contains a range of nutrients including conjugated linoleic acid which may help protect against cancer as well as vitamins A D and E which are essential for healthy eyes bones and skin.

As its mainly composed of fat butter is a high-calorie food. 0 grams of carbohydrates fiber sugar and protein. 100g 1 cup 1 pat 1 stick 1 tbsp 1 tsp 1 pound 1 packet.

While some say that it cranks up cholesterol levels and clogs your arteries others claim that it can be a nutritious and. Butter salted nutrition facts and analysis. Food and fat death and disease bacon and Brie.

Get full nutrition facts and other common serving sizes of Butter Salted including 1 pat and 1 oz. For example budget-priced chocolates from Hershey and Cadbury usually use vegetable fat as a cheaper alternative. NUTRIENT BALANCE INDICATOR This symbol offers a visual representation of a foods nutritional strengths and weaknesses with each spoke representing a different nutrient.