Keto Smoothie Recipe

Keto Strawberry Smoothie When it comes to keto smoothie recipes our favorites to make are a peanut butter smoothie avocado smoothie and this easy strawberry smoothie. 2 grams net carbs per serving. Swapping out juices for water or nut milk.

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For some of the recipes below all youll need is a blender bottle with a wire whisk inside.

Keto smoothie recipe. 3 ingredients and ready in under a minute. This keto strawberry smoothie is so thick and creamy you wont believe it is low carb. People can try different recipes and aim to include a variety of essential nutrients.

However if the recipe calls for fruits nuts seeds or ice cubes I recommend a high-speed blender. Ice cucumber celery stalk romaine lettuce leaf lime green powder ginger powder turmeric powder water. For an added protein boost add 1-2 scoops of your favorite keto.

If you are a fan of extra thick smoothies add 1 cup of ice cubes to the blender. This keto chocolate peanut butter smoothie is the absolute best low carb drink. Opting for some fibrous green veggies in lieu of mangos and bananas.

Smoothies can be a convenient way to consume the correct ratios of macronutrients on a keto diet. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike. Enjoy a keto smoothie recipe that tastes just like a peanut butter cup and its dairy-free vegan and so refreshing.

Make Fresh Squeezed Orange Juice In 5-minutes Or Less Berries are some of the best keto fruit options especially raspberries and blackberries which contain only 3-4g net carbs per half-cup. Instead try building keto smoothie recipes around fruits that are low in carbs to begin with. The creaminess of the smoothie comes from the added peanut.

If you prefer a sweeter smoothie add 1-2 tablespoons of your favorite sweetener. It also helps to have measuring spoons or a measuring cup. This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor.

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