Keto Pumpkin Pie
Whats in Keto Pumpkin Pie.
Keto pumpkin pie. Low carb pie crust keto fast plan. Just pour the pumpkin pie filling into the prepared pie. Add wet ingredients to coconut flour.
Form dough lightly grease the pie pan then pat into baking pie. Mix and combine thoroughly. This makes the BEST low carb pumpkin pie you have ever had.
It may just be the star of the Thanksgiving table but for me it wouldnt be Thanksgiving without at least a slice of this Keto Pumpkin Pie. Pumpkin pie final keto fast plan. Pumpkin has 65 net carbs per 100g serving.
My keto pumpkin pie filling starts with a can of 100 pure pumpkin. A slice of pumpkin pie will generally be around 50g of carbs with a good portion of those being from the added sugar. Oh and if baking with cups.
The pie crust is tender and buttery and the filling is super smooth and filled with cinnamon pumpkin flavors. Our keto pumpkin pie. Now for the easy part.
I also add in a couple of eggs some sweetener heavy cream and pumpkin pie spice. Yes pumpkin can definitely be included on a Keto diet. As mentioned earlier I used a coconut flour pie crust.