How To Cook Zoodles
Do not add salt to the pan.
How to cook zoodles. Cook for 4-6 minutes or until the zoodles become tender. Add the zucchini noodles and cook until the noodles are crisp tender 1 to 2 minutes. Dont overcrowd the pan.
Once your zoodles are cut into the perfect spiral youll want to toss a bit of salt on them. Line a baking sheet with foil or parchment paper I like parchment paper because the noodles are less likely. Any time more than that will start to create soggy zoodles.
How to cook sautéed Zoodles. Bring a pot of water to a boil. Salting your zoodles before anything else helps to extract moisture hidden inside.
They are really good with a peanut sauce. Cook zoodles for 2 minutes. Yes you can eat zucchini raw.
Its similar to cooking frozen veggies on the stovetop. Do not cover the zucchini during cooking. This method works but the zoodles sometimes come out.
Its quite simple to boil a pot of water toss in your zucchini noodles and cook for one minute. Add two teaspoons of oil olive or coconut or a pat of unsalted butter. Sprinkle in the garlic salt then continuously stir while cooking.