How Many Carbs In Cream Cheese

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How many carbs in cream cheese. Parmesan Cheese 09g carbs 73g fat 10g protein. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Light Cream Cheese. Cream Cheese This is a keto favorite mainly because the only thing it adds is fat.

15 rows Carbs in Cream Cheese. The total carbohyrate sugar fiber and estimated net carbs non-fiber carbs for a variety of types and serving sizes of Cheese is shown below. Cream cheese brick 2 tablespoon contains 16g total carbs 16g net carbs 10g fat 18g protein and 102 calories.

One small 85-gram package of cream cheese contains only 35 grams of carbs. If youre following a low carb diet cream cheese makes a great addition to your meal plan as long as you avoid smearing it. If you purchase any type of flavored cream cheese the content of carbohydrate will increase.

Mozzarella Cheese 06g carbs 63g fat 63g protein. Feta 12g carbs 6g fat 4g protein. After having a look at the 21 kinds of cheese above if you were to pick the best low carb cheese which would you go for.

This recipe has the same degree of carbs as foods like quesadillas seeds and apple pie with a carbscalorie ratio of 4991 which is a fair amount. Cream cheese also comes in flavors but your carb count will go up because they often use fruits to flavor it. Sugar in a Bagel Cream Cheese is about 11 g and the amount of protein in a Bagel Cream Cheese is approximately 8 g.

Sugar in a Light Cream Cheese is about 003 g and the amount of protein in a Light Cream Cheese is approximately 159 g. Philadelphia Original Cream Cheese 1 serving contains 1g total carbs 1g net carbs 10g fat 2g protein and 100 calories. Philadelphia Original Cream Cheese 8 oz.