Are Sun Chips Healthy

Sun Chips Nutrition Facts.

Are sun chips healthy. Frito-Lay Harvest Cheddar Sun Chips 399 for 105 oz. Lets have a look. Potatoes oil and salt are typically the only ingredients found in a bag of potato chipsand most veggie chips arent much different.

Sun Chips are marketed as a 100 whole grain chip so that might lead you to believe they are healthy or at least healthier than other chips. Find out more about Sun Chips nutrition facts. On the downside theyre relatively low in overall nutritional value so save them as a treat for when you just have to have something crunchy.

With 140 calories 6 grams of fat and 120mg of sodium in a 1 ounce serving snacking regularly on Sun Chips probably will lead to some long-term trouble. Thats a tough one. Simply these chips contain a short ingredient list.

Garden of Eatin Everything Multigrain tortilla chips 399 for 81 oz. Answer 1 of 2. After taking a look at Sun Chips ingredients I would not say they are healthy but they do appear to be less harmful than some other brands of similar chips such as Doritos which contain lots of artificial ingredients.

Sun chips are still chips full of salt and added stuff. However lets examine this product more closely. Sun Chips have around 30 percent less fat than the average potato chip a fact Frito-Lay emphasizes in their advertising.

A single one-ounce serving of Sun Chips has 6 grams of total fat and 1 gram of saturated fat an improvement over conventional potato chips which have 30 percent more total fat. SunChips Original Multigrain Snacks Their Original Multigrain Snacks are fairly healthy at 140 calories 6 grams of fat and 110 milligrams of sodium per 16 chips. The answer is no Although Sun Chips may be healthier than some of their salty snack brethren that really isnt a very hard mountain to climb.